Services
This space is for community and connection. A space to come to leave your worries at the door, and be present in this moment. Most importantly, we're here to share resources to help and guide the community to mindfulness, peacefulness balance, healing, transformation, growth, and connection to self and community. The Sanctuary is here to offer support and integration throughout your journey as a whole and also together as a community.
Sanctuary Salon Suite
Step into a serene oasis nestled within a historic space. Our intimate salon suite, adorned with lush flora, offers a tranquil escape from the hustle and bustle. Tiffany, the owner and founder is a stylist, with over 29 years of experience and dedicated to creating a pampered experience tailored to your unique needs and preferences. Unwind and rejuvenate as you sip on complimentary wines, teas, coffees, or soft drinks. Engage in conversation about life's joys and challenges, or simply relax and recharge. Feel free to use the "rest" word to signal an experience of peaceful silence. Your time is precious, and I’m here to ensure you make the most of it.
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Explore our curated selection of premium haircare products from Kevin Murphy, color wow, JOON, and Moroccan Oil. Discover the perfect products to maintain your salon quality look at home.
Whether you seek a bold transformation or subtle enhancement, I’m here to listen and create a a look that reflects your unique style and makes you feel confident and beautiful.
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Book Your Appointment Today!
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Experience the difference of a truly personalized salon experience. Contact us to schedule your appointment and embark on a journey of self-care and beauty.
Sound Journey
meditation
Join us for a transformative sound healing meditation class designed to soothe your soul and rejuvenate your spirit. Sound healing is an ancient practice that dates back thousands of years.
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The healing power of sound works by using specific frequencies and vibrations to influence the mind and body, promoting relaxation, reducing stress, and even aiding in physical healing. Modern science supports this, showing how sound can help shift brainwave states, calm the nervous system, and encourage emotional release. Our guided meditation will gently transport you to a state of deep relaxation, preparing you for a sonic journey that will nourish your mind, body, and soul.
As you lie comfortably on our provided bolster, mat, blanket, and eye mask, we’ll begin with a guided meditation to assist you in settling in, from there you'll be enveloped in a harmonious journey of healing sounds, including crystal singing bowls, gongs, and other sacred instruments. These vibrations will penetrate your being, releasing tension, promoting healing, and inducing a profound sense of peace.
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Our certified sound facilitator, Tiffany will guide you through this immersive experience, ensuring your comfort and well being. This is your opportunity to disconnect from the stresses of daily life and reconnect with your inner self.
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Boosts Immune System
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Improves Sleep
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Improves Focus
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Benefits those who struggle with anxiety, PTSD, depression, high blood pressure & Cholesterol
Available for remote venues and private groups.
Cacao Ceremony
A beautiful journey to open your heart and connect with your higher self.​
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Benefits of Cacao
Who doesn't love chocolate?! Did you know the main ingredient in chocolate, cacao, is a powerful plant medicine? Cacao beans contain a psychoactive ingredient called Theobromine which translates to "Food of the Gods". Theobromine is an alkaloid that has been shown to be mildly stimulating, giving you a burst of energy and improving focus as well as memory storage. Cacao has been used for centuries in sacred ceremonial settings as a catalyst for healing work.
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Increases the flow of blood to the brain inducing the release of endorphins and dopamine, our "feel good" hormone.
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Boosts the immune system and lowers blood pressure and cholesterol leading to euphoria and enhancing a deeper connection.
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Aims at gently opening the center of our body, our heart, getting us out of our head and into our hearts, bringing us back to the feeling of love, oneness, and connection.
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Helps us to change perspective, enabling us to recognize and let go of limiting beliefs, past trauma, and old habits that no longer serve us.
Stay tuned for dates.
Available for private, remote, and couples ceremonies.
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Yoga~ Hatha All Levels
Discover a sanctuary of peace and transformation. Our yoga classes offer a diverse range of practices, from traditional Hatha and Vinyasa to soothing Restorative sessions. Each class is designed to connect you with your breath, cultivate mindfulness, and nurture self-care. Embark on an inner journey of healing and gratitude, free from judgment. Our small, intimate classes of no more than 10 participants create a welcoming and supportive environment. Our certified instructors, guided by a heart of service, are committed to helping you find your balance and unlock your full potential. Join us on your healing journey as we cultivate gratitude, compassion, and non-judgment.
Private Reiki Sessions
Reiki (pronounced "ray-kee") is an ancient energy-based healing practice that originated in Japan. The word “Reiki” combines two Japanese words: Rei (universal) and Ki (life energy). Reiki works by balancing and harmonizing the body's energy system, known as chakras. When these energy centers are blocked or imbalanced, it can lead to physical, emotional, and mental disharmony and disease. An attuned Reiki practitioner channels universal life energy to these energy centers, clearing blockages and restoring balance.
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In today's fast-paced world, we are constantly bombarded with stress, negative emotions, and toxic energy. Reiki offers a gentle and effective way to restore balance and harmony to our lives.
It can help us to:
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Reduce stress and anxiety: Reiki can help calm the mind and promote relaxation.
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Improve sleep quality: Reiki can help you fall asleep faster and sleep more deeply.
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Boost your immune system: Reiki can help your body fight off illness and disease.
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Promote emotional healing: Reiki can help you heal from past traumas and emotional wounds
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What to expect during a session. Before the session begins, you'll have a consultation to discuss your concerns, goals, and any specific areas you'd like to focus on. You'll remain fully clothed during the session, so wear comfortable clothing that allows for easy relaxation. The practitioner will gently place their hands on or slightly above various parts of your body, sound healing may also be used to assist in movement of energy. You may experience sensations like warmth, tingling, or a deep sense of relaxation. Some people even fall asleep during the session.
Available for Remote venues and private groups
CALL TO BOOK
Private Reiki & Sound Sessions
Couples cacao
Deepen your connection with your partner through the power of cacao. Our couple's cacao ceremony offers a sacred space to cultivate love, compassion, and intimacy. As you savor the heart-opening elixir of cacao, you'll embark on a journey of self-discovery and shared vulnerability. Through guided meditation, intention-setting, and heartfelt conversation, you'll rediscover the depths of your love and strengthen your bond. This transformative experience will leave you feeling more connected, more compassionate, and more deeply in love
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Together, you'll explore your heart's desires, express gratitude, and strengthen your connection. Whether you're seeking to rekindle the spark or deepen your existing bond, this ceremony offers a unique opportunity to nurture your love and create lasting memories.
In-studio and remote ceremonies are available.
Couples Ceremony
Along with our private Reiki and Sound Sessions, we also offer a unique and beautiful experience for you and your significant other. Book a private couples cacao ceremony today! We'll guide you through a journey of relaxation and peace, focusing you both and bringing you closer together.
For more information, contact us.